Natural Remedies - NurturLife

The Essential Role of Probiotics and Prebiotics

The Essential Role of Probiotics and Prebiotics

Probiotics referred to as "good" bacteria, help maintain a balanced gut. Prebiotics are non-digestible fibers and compounds that stimulate the growth of beneficial bacteria in the gut.

The Essential Role of Probiotics and Prebiotics

Probiotics referred to as "good" bacteria, help maintain a balanced gut. Prebiotics are non-digestible fibers and compounds that stimulate the growth of beneficial bacteria in the gut.

Why Spotted Bananas Are Actually Better for You

Why Spotted Bananas Are Actually Better for You

Spotted bananas may look less appealing, but they pack a powerful punch when it comes to your immune system. The brown spots on bananas have anti-cancer properties.

Why Spotted Bananas Are Actually Better for You

Spotted bananas may look less appealing, but they pack a powerful punch when it comes to your immune system. The brown spots on bananas have anti-cancer properties.

Drinking Enough Water Every Day is Essential

Drinking Enough Water Every Day is Essential

The National Academies of Sciences, Engineering, and Medicine recommends about 15 cups of fluids for men and 11 cups for women each day.

Drinking Enough Water Every Day is Essential

The National Academies of Sciences, Engineering, and Medicine recommends about 15 cups of fluids for men and 11 cups for women each day.

Butter vs. Margarine: Why Ghee is the Healthier Choice

Butter vs. Margarine: Why Ghee is the Healthier...

Ghee is rich in fat-soluble vitamins like A, D, E, and K, much like butter. However, ghee has a higher concentration of these vitamins. Ghee is also lactose-free

Butter vs. Margarine: Why Ghee is the Healthier...

Ghee is rich in fat-soluble vitamins like A, D, E, and K, much like butter. However, ghee has a higher concentration of these vitamins. Ghee is also lactose-free

How to Heal Bruises Quickly and Effectively

How to Heal Bruises Quickly and Effectively

4 Stages of bruise healing: Red or Pink: Immediately after the injury. Blue or Purple: After a day or two as the blood settles. Greenish or Yellow: As the body...

How to Heal Bruises Quickly and Effectively

4 Stages of bruise healing: Red or Pink: Immediately after the injury. Blue or Purple: After a day or two as the blood settles. Greenish or Yellow: As the body...

Power of Wheat Germ and Coconut Oil in Jiva Jawa

Power of Wheat Germ and Coconut Oil in Jiva Jawa

Coconut oil is rich in lauric acid, a medium-chain fatty acid with antimicrobial properties. It helps in nourishing the skin, reducing dryness, and protecting against infections.

Power of Wheat Germ and Coconut Oil in Jiva Jawa

Coconut oil is rich in lauric acid, a medium-chain fatty acid with antimicrobial properties. It helps in nourishing the skin, reducing dryness, and protecting against infections.