Natural Remedies - NurturLife

Drinking Enough Water Every Day is Essential

Drinking Enough Water Every Day is Essential

The National Academies of Sciences, Engineering, and Medicine recommends about 15 cups of fluids for men and 11 cups for women each day.

Drinking Enough Water Every Day is Essential

The National Academies of Sciences, Engineering, and Medicine recommends about 15 cups of fluids for men and 11 cups for women each day.

Butter vs. Margarine: Why Ghee is the Healthier Choice

Butter vs. Margarine: Why Ghee is the Healthier...

Ghee is rich in fat-soluble vitamins like A, D, E, and K, much like butter. However, ghee has a higher concentration of these vitamins. Ghee is also lactose-free

Butter vs. Margarine: Why Ghee is the Healthier...

Ghee is rich in fat-soluble vitamins like A, D, E, and K, much like butter. However, ghee has a higher concentration of these vitamins. Ghee is also lactose-free

How to Heal Bruises Quickly and Effectively

How to Heal Bruises Quickly and Effectively

4 Stages of bruise healing: Red or Pink: Immediately after the injury. Blue or Purple: After a day or two as the blood settles. Greenish or Yellow: As the body...

How to Heal Bruises Quickly and Effectively

4 Stages of bruise healing: Red or Pink: Immediately after the injury. Blue or Purple: After a day or two as the blood settles. Greenish or Yellow: As the body...

Power of Wheat Germ and Coconut Oil in Jiva Jawa

Power of Wheat Germ and Coconut Oil in Jiva Jawa

Coconut oil is rich in lauric acid, a medium-chain fatty acid with antimicrobial properties. It helps in nourishing the skin, reducing dryness, and protecting against infections.

Power of Wheat Germ and Coconut Oil in Jiva Jawa

Coconut oil is rich in lauric acid, a medium-chain fatty acid with antimicrobial properties. It helps in nourishing the skin, reducing dryness, and protecting against infections.

garlic bulbs and oils

Garlic: A Natural Remedy for Health and Wellness

Allicin is formed when garlic is chopped, crushed, or chewed, activating its therapeutic effects. This compound is rich in antioxidants, fights viruses/bacteria, and reduces inflammation.

Garlic: A Natural Remedy for Health and Wellness

Allicin is formed when garlic is chopped, crushed, or chewed, activating its therapeutic effects. This compound is rich in antioxidants, fights viruses/bacteria, and reduces inflammation.

The Surprising Benefits of Eating Slowly

The Surprising Benefits of Eating Slowly

Eating slowly is a simple yet powerful habit that can have a wide range of benefits for your physical and mental health.

The Surprising Benefits of Eating Slowly

Eating slowly is a simple yet powerful habit that can have a wide range of benefits for your physical and mental health.